My cholesterol is in a very healthy range, and my liver is behaving perfectly normally now.
And all by just eating more veggies and switching from low-fat milk to skim. I didn't even exercise. (Okay, I know that's nothing to be proud of, but look at it this way - if I HAD exercised, I'd be even healthier, right? I'd be like Little Miss Fitness Head!)
Lots of good news this week. YAY!