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Exercise Regimen
My new exercise program involves climbing up the stairs to my apartment on the 10th floor, if footwear allows.

It was okay today. Didn't even break a sweat. It was much easier than it was yesterday. But then I was carrying 4 litres of milk, meat, canned drinks, vegetables, and a can of hairspray yesterday. Now I know how much more difficult it would be to climb the stairs if I put on, say, 5-6 kilos. Yoikes!!